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Today Is World Vegetarian Day!

Grab your broccoli and tofu because today, Oct. 1, is World Vegetarian Day. It kicks off Vegetarian Awareness Month: 31 days devoted to celebrating this plant-based diet and teaching others about its benefits.

If you ever contemplated going vegetarian, here are some things you may want to consider. Ditching meat from your diet can help:

There are more reasons to eat a plant-based diet, so keep on reading.

Are you a vegetarian? If not would you try going meat-free for all of October? Many readers successfully gave up meat for two weeks in our Give It Up Challenge — so what’s two more weeks? Here are some great vegetarian recipes to inspire you in the kitchen.

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This entry was posted on Wednesday, September 29th, 2010 and is filed under Healthy Food News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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