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Calcium, Vitamin D May Be Effective Initial Treatment For Osteoporosis
To support one’s bone health, experts suggest taking a dietary supplement containing enough calcium and vitamin D to meet ones individual needs. Particularly for aging adults, such a regimen could help ensure maintenance of strong, healthy bones long-term and should not be overlooked.
Research published in the journal Nutrients indicates that consuming adequate levels of nutrients may contribute to bone tissue of a higher quality.
Co-author Karen Chapman-Novakofski, Ph.D., of the University of Illinois at Urbana-Champaign (UIUC), and her research partner conducted a survey of more than 200 articles. They determined that consuming dietary supplements containing 1,200 milligrams (mg) of calcium and 1,000 international units (IU) of vitamin D may help elderly Americans safely promote optimal bone health.
Are You Shrinking As You Get Older? Here’s How To Maintain Your Bone Structure!
In 1999, Jean S. from Garden Grove, CA, became concerned about her bone health.
Jean decided to go the natural route to optimally support her bones.
Along with exercising a few times a week, Jean started taking an amazing bone-building supplement. This bone fortifier delivered targeted nutrients that…
…eight years later are still helping Jean walk tall… feel strong… and maintain dense, healthy bones.
Discover Jean’s amazing—yet simple—remedy… .
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