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Video Article: Christine Avanti’s 5 Minute Scramble Recipe!

Nutritionist and best selling author Christine Avanti guides you through some of her favorite recipes to burn fat and get that slim physique you’ve always wanted.

Today’s recipe is the 5 Minute Onion and Tomato Scramble.

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Calories: 325 Fat: 6 grams Protein: 22 grams

Onion And Tomato Scramble.

Ingredients:Organic Diced Tomato

  • Diced Green Onions
  • Low Fat Shredded Cheese
  • Extra Virgin Olive Oil
  • Salt and Pepper to taste

    • Directions:

  • Oil pan with 2 tsp Extra Virgin Olive Oil

  • Add 8 shakes of Salt to pan

  • Add Green Onions to pan

  • Pour Egg mixture into pan

  • Use Spatula for even cooking

  • When Eggs are almost cooked add 1/4 cup of Tomatoes

  • Add 1 oz Low Fat Shredded Cheese

  • For a fun and fancy garnish roll up a Basil Leaf and cut it into slices

    • For A Balanced Breakfast Add:1 cup Green Tea with a slice of Lemon

  • 1 cup of Strawberries for fiber and antioxidants

    • [ Watch More Great Video Articles ]

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    This entry was posted on Wednesday, October 20th, 2010 and is filed under Healthy Food Consultant. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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