RSS for Comments

RSS for Entries

Get Ripped. Stay Big. 365 Circuit Trainer With Julien Greaux – Day 3!

Cover model, BSN athlete, and martial arts expert Julien Greaux takes you to the gym and shows you how he Gets Ripped and Stays Big, 365 days a year. Check him out!

Find this video on the Video Network where you can leave comments, rate the video and download your own copy!

Meal 1:

  • 1 cup Strawberries
  • 2 Whole Grain Tortillas

    • Meal 2:

    Meal 3:

  • 1 cup cooked Rice
  • 1 tbsp Hummus
  • 1 Apple

    • Meal 4:

    Meal 5:

  • 1 cup cooked Oatmeal
  • 1 serving Salad with Fat Free Dressing
  • NO-Xplode: 1 scoop before workout
  • Syntha-6: 2 scoops after workout

  • Don’t forget to include vegetables such as broccoli as they are good for the digestive system.

  • To combat cravings try eating 1 tbsp of peanut butter with one tsp raw honey and 1 handful of trail mix.

    • [ Get Ripped, Stay Big With Julien Greaux Main Page ]

    [ Watch More Great Video Articles ]

    Similar Posts:

    Share
    This entry was posted on Tuesday, November 9th, 2010 and is filed under Healthy Food Consultant. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
    «
    »

    Leave a Reply